Making healthy people too aware of their mental health is potentially bad

From Astral Codex Ten, Links For November 2023.  

Study: teaching dialectical behavioral therapy (a set of emotional regulation skills) in school leads to worse outcomes (although most of these dissipate quickly). I think this fits nicely with other evidence that making healthy people too aware of their mental health is potentially bad (see eg my tongue-in-cheek endorsement of “Mental Health Unawareness" campaigns here). I still think DBT is great for its intended population (people with extreme emotional dysregulation), for whom there are plenty of studies showing improvement.